More and more people are now choosing a gluten free lifestyle. Many studies show that removing gluten from our diet can have many positive health benefits, from reducing inflammation, reducing weight, keep a happy bowel, improve nutrient absorption, improved concentration, improved energy levels and improved metabolism.
These days there is also a huge increase in the number of people suffering from Celiac disease. Celiac disease is an autoimmune disorder where ingesting gluten leads to damaging the small intestine wall, inhibiting the body’s ability to absorb nutrients. Its estimated that it affects 1 in 100 people worldwide.
Currently the only treatment for Celiac disease is following a strict gluten free diet.