The kids favourite side dish (or main dish for the fussy one!). 500g of steamed basmati rice which is lower GI than other white rice varieties to give a slower energy release.
Minimum size: 500g | Serves 4-5 | This is a frozen product and requires heating in microwave.
Ingredients: Basmati rice, water
1. Allow to defrost in fridge overnight. If you're in a hurry, use defrost cycle on your microwave.
2. Heat for 2 minutes, stir and heat in 1 minute intervals until hot
Allergens: May contain traces of nuts & seeds
Macros per 100g serve: Calories: 160 Fat: 0.1g Protein: 2.7g Carbs: 36g
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