Our Blog

Below is a list of our latest blog posts, enjoy!


Author: Dr Ash Bowden - Doctor Do More   Date Posted: 12 September 2019

Dr Ash Bowden is starting a movement locally (pun intended) and we're getting right behind him. We're both passionate about enabling people to live a healthy lifestyle and break down the barriers that prevent people from living their best life.

Author: Brandon Hasick   Date Posted: 19 August 2019

Author: Nicole Saliba, Accredited Practising Dietitian   Date Posted: 13 August 2019

Under eating is very easy to do unintentionally, both Marty & myself were doing this unknowingly for over a year. After a DexaScan with Riverside Side Body Scan and a consultation with Nicky, we have both corrected this and are feeling a huge improvement.

Author: Leonie Arnebark   Date Posted: 8 August 2019

Author: Dr David Bassal   Date Posted: 6 August 2019

Dental health isn't just brushing your teeth

Author: Jennifer Ward, Adv Dip Nat, BCom Econ   Date Posted: 1 August 2019

Macro what? Let's simplify it for you

Author: Nicole Saliba from Eatsense   Date Posted: 9 July 2019

Simplifying meal preparation

Author: Nicole Saliba, Accredited Practising Dietitian   Date Posted: 7 July 2019

So you've herad about a plant-based diet, let's talk about why it's a good idea...

Author: Leonie Arnebark   Date Posted: 20 June 2019

Date Posted: 22 August 2017

Activate Foods is without question the best Australian food preparation service that I have ever used. Read more from Pip (Philippa) Malone on our sponsored athlete.