High Protein Meals Delivered

Nourishing High Protein Meals Delivered Across the Central Coast, Sydney & Newcastle

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38 products

Dukkah Chicken Salad
Dukkah Chicken Salad
High ProteinLow CarbGluten FreeDairy FreeDiabetic Friendly
$12.50
Dukkah Chicken Salad
Fresh
Mexican Burrito Bowl
Mexican Burrito Bowl
High ProteinGluten FreeDairy FreeDiabetic Friendly
$13.00
Mexican Burrito Bowl
Fresh
Beef Lasagna
Beef Lasagna
High ProteinGluten Free
$12.50
Beef Lasagna
Frozen
Braised Beef and Red Wine
Braised Beef and Red Wine
High ProteinLow CarbGluten FreeDairy FreeDiabetic Friendly
$13.00
Braised Beef and Red Wine
Frozen
Butter Chicken with Basmati Rice
Butter Chicken with Basmati Rice
High ProteinGluten FreeDairy Free
$12.00
Butter Chicken with Basmati Rice
Frozen
Shepherds Pie
Shepherds Pie
High ProteinGluten FreeDairy Free
$12.50
Shepherds Pie
Frozen
Moroccan Lamb
Moroccan Lamb
High ProteinGluten FreeDairy FreeDiabetic Friendly
$13.50
Moroccan Lamb
Frozen
Naked  Beef & Bacon Burger
Naked  Beef & Bacon Burger
High ProteinGluten FreeDairy Free
$13.00
Naked Beef & Bacon Burger
Fresh
Chicken, Bacon & Potato Salad
Chicken, Bacon & Potato Salad
High ProteinGluten FreeDairy Free
$12.50
Chicken, Bacon & Potato Salad
Fresh
Pulled Italian Chicken
Pulled Italian Chicken
Gluten FreeDairy Free
$12.00
Pulled Italian Chicken
Frozen
Beef & Cabbage Stir Fry
Beef & Cabbage Stir Fry
High ProteinLow CarbGluten FreeDairy FreeDiabetic Friendly
$13.00
Beef & Cabbage Stir Fry
Fresh
Beef Korma with Basmati Rice
Beef Korma with Basmati Rice
High ProteinGluten FreeDairy Free
$13.00
Beef Korma with Basmati Rice
Frozen
Honey Mustard Roast Pork
Honey Mustard Roast Pork
High ProteinGluten FreeDairy Free
$13.00
Honey Mustard Roast Pork
Fresh
Braised Beef Cheeks
Braised Beef Cheeks
Gluten FreeDairy Free
$13.50
Braised Beef Cheeks
Frozen
Texas Chilli Bowl
Texas Chilli Bowl
High ProteinGluten FreeDairy FreeDiabetic Friendly
$12.50
Texas Chilli Bowl
Frozen
Family - Beef Lasagna
Family - Beef Lasagna
High ProteinGluten Free
$39.00
Family - Beef Lasagna
Frozen
Penne Bolognese
Penne Bolognese
High ProteinGluten FreeDairy Free
$13.00
Penne Bolognese
Fresh
Angus Rump Steak
Angus Rump Steak
High ProteinGluten FreeDairy Free
$16.50
Angus Rump Steak
Fresh
Family - Butter Chicken
High ProteinLow CarbGluten FreeDairy FreeDiabetic Friendly
$33.50
Family - Butter Chicken
Frozen
Family - Chunky Beef & Mushroom Cottage Pie
Family - Chunky Beef & Mushroom Cottage Pie
High ProteinGluten FreeDairy FreeDiabetic Friendly
$37.50
Family - Chunky Beef & Mushroom Cottage Pie
Sold Out Frozen
Air Fried Chicken
Air Fried Chicken
High ProteinGluten FreeDairy Free
$12.50
Air Fried Chicken
Fresh
Family - Chicken Cacciatore
High ProteinLow CarbGluten FreeDairy FreeDiabetic Friendly
$34.50
Family - Chicken Cacciatore
Frozen
Poached Coconut Chicken with Steamed Greens
Poached Coconut Chicken with Steamed Greens
High ProteinLow CarbGluten FreeDairy FreeDiabetic Friendly
$12.50
Poached Coconut Chicken with Steamed Greens
Fresh
Family - Classic Beef Stew
High ProteinLow CarbGluten FreeDairy FreeDiabetic Friendly
$34.00
Family - Classic Beef Stew
Frozen

High Protein Meals FAQs

Yes, we offer both fresh & frozen high protein meals. Most meals have 30g+ of protein per serve. You can view macros for each meal by clicking on the product.

There is a simple calculation you do based on your weight & lifestyle.

General Population: 0.8-1g per kilo of your bodyweight per day e.g. 64-80g of protein for someone who weighs 80kg
Endurance Athlete: 1.2-1.7g per kilo of your bodyweight per day
Strength & Power Athlete: 1.2-2.5g per kilo of your bodyweight per day

Yes we do. You can purchase high protein meals in-store 7 days a week.