Fresh Meal Delivery

Fresh Meals Delivered to the Central Coast, Sydney & Newcastle

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23 products

Chicken Caesar Salad
Chicken Caesar Salad
High ProteinLow CarbGluten Free
Cals: 635 | P: 60.3g | C: 11.4g | F: 38.2g
$12.50
Chicken Caesar Salad
Fresh New!
Chicken, Leek & Mushroom Penne Pasta
Chicken, Leek & Mushroom Penne Pasta
High ProteinGluten FreeDairy Free
Cals: 413 | P: 32.5g | C: 34.5g | F: 12.5g
$12.50
Chicken, Leek & Mushroom Penne Pasta
Fresh
Vegan Mushroom Stroganoff
Vegan Mushroom Stroganoff
Gluten FreeDairy FreeVegan
Cals: 394 | P: 9.6g  | C: 39.9 g | F: 18.4g
$11.50
Vegan Mushroom Stroganoff
Fresh
Chicken Chilli Cashew
Chicken Chilli Cashew
High ProteinGluten FreeDairy Free
Cals: 446 | P: 38.4g | C: 35.3g | F: 15g
$12.50
Chicken Chilli Cashew
Fresh
Penne Bolognese
Penne Bolognese
High ProteinGluten FreeDairy Free
Cals: 446 | P: 39.6g | C: 24.4g | F: 17.6g
$13.00
Penne Bolognese
Fresh
Air Fried Chicken
Air Fried Chicken
High ProteinGluten FreeDairy Free
Cals: 463 | P: 37.5g | C: 36.6g | F: 17.3g
$12.50
Air Fried Chicken
Fresh
Sweet Potato, Bacon & Tomato Breakfast Fritatta
Sweet Potato, Bacon & Tomato Breakfast Fritatta
Gluten FreeDairy FreeDiabetic Friendly
Cals: 291 | P: 24g | C: 19.1g | F: 12.3g
$7.00
Sweet Potato, Bacon & Tomato Breakfast Fritatta
Fresh
Roast Pumpkin & Feta Breakfast Fritatta
Roast Pumpkin & Feta Breakfast Fritatta
Low CarbGluten FreeDiabetic Friendly
Cals: 274g | P: 20.4g | C: 13.6g | F: 14.3g
$7.00
Roast Pumpkin & Feta Breakfast Fritatta
Fresh
Yellow Fish Curry - Barramundi
Yellow Fish Curry - Barramundi
Gluten FreeDairy Free
Cals: 348 | P: 27.2g | C: 33.5g | F:11.2g
$14.00
Yellow Fish Curry - Barramundi
Fresh
Vietnamese Chicken Salad
Vietnamese Chicken Salad
High ProteinLow CarbGluten FreeDairy FreeDiabetic Friendly
Cals: 399 | P: 34g | C: 4.7g | F: 26.7g
$12.50
Vietnamese Chicken Salad
Fresh
Vegan Singapore Noodles
Vegan Singapore Noodles
Gluten FreeDairy FreeVegan
Cals: 274 | P: 12.7g | C: 26.6g | F: 10.7g
$11.50
Vegan Singapore Noodles
Fresh
Barramundi & Pesto Wedges
Barramundi & Pesto Wedges
Gluten FreeDairy Free
Cals: 396 | P: 33.4g | C: 27.8g | F: 15.2g
$14.00
Barramundi & Pesto Wedges
Sold Out Fresh
Family Side - Fresh Roast Veg (serves 2)
Family Side - Fresh Roast Veg (serves 2)
Gluten FreeDairy FreeVegan
Cals: 209 | P: 6.7g | C: 30.1g | F: 4.7g
$10.00
Family Side - Fresh Roast Veg (serves 2)
Sold Out Fresh
Family Side - Fresh Steamed Veg (serves 2)
Family Side - Fresh Steamed Veg (serves 2)
Low CarbGluten FreeDairy FreeDiabetic FriendlyVegan
Cals: 54 | P: 4.3g | C: 4.8g | F: 0.5g
$7.50
Family Side - Fresh Steamed Veg (serves 2)
Sold Out Fresh
Thai Chicken Noodle Stir Fry
Thai Chicken Noodle Stir Fry
High ProteinLow CarbGluten FreeDairy FreeDiabetic Friendly
Cals: 337 | P: 32.8g | C: 19g | F: 14.2g
$12.50
Thai Chicken Noodle Stir Fry
Fresh
Honey Mustard Roast Pork
Honey Mustard Roast Pork
High ProteinGluten FreeDairy Free
Cals: 363 | P: 35.6g | C: 28.6g | F: 9.6g
$13.00
Honey Mustard Roast Pork
Fresh
Vegan Roast Beetroot & French Lentil Salad
Vegan Roast Beetroot & French Lentil Salad
Gluten FreeDairy FreeVegan
Cals: 348 | P: 11.3g | C: 33.2g | F: 15.8g
$11.50
Vegan Roast Beetroot & French Lentil Salad
Fresh
Chicken Fajita Bowl
Chicken Fajita Bowl
High ProteinGluten FreeDairy FreeDiabetic Friendly
Cals: 396 | P: 34g | C: 37g | F: 10.9g
$12.50
Chicken Fajita Bowl
Sold Out Fresh
Chicken, Bacon & Potato Salad
Chicken, Bacon & Potato Salad
High ProteinGluten FreeDairy Free
Cals: 387 | P: 43.5g | C: 26.6g | F: 10.7g
$12.50
Chicken, Bacon & Potato Salad
Fresh
Mexican Burrito Bowl
Mexican Burrito Bowl
High ProteinGluten FreeDairy FreeDiabetic Friendly
Cals: 396 | P: 36.8g | C: 33.3g | F: 10.4g
$13.00
Mexican Burrito Bowl
Fresh
Naked Beef & Bacon Burger
Naked Beef & Bacon Burger
High ProteinGluten FreeDairy Free
Cals: 527 | P: 46.9g | C: 34g | F: 21.7g
$13.00
Naked Beef & Bacon Burger
Fresh
Dukkah Chicken Salad
Dukkah Chicken Salad
High ProteinLow CarbGluten FreeDairy FreeDiabetic Friendly
Cals: 372 | P: 44.2g | C: 12.8g | F: 14.9g
$12.50
Dukkah Chicken Salad
Fresh

Fresh Meals FAQs

We offer both fresh & frozen varieties. Each meal has a tag on the image to show you if it is fresh or frozen. You will find a fresh or frozen tag on each meal product image when looking at the menu.

Your fresh meals will have best before days of Friday, Saturday or Sunday depending on the variety. Our fresh meals are sealed using a MAP (modified atmosphere packaging) process. This removes the majority of oxygen from the container to allow meals to last longer.

Yes you can, but we don’t recommend it unless you won’t eat it in time. Our fresh meal range is designed to be kept in the fridge and reheated from fresh. Freezing fresh meals can impact quality on reheat, although completely food safe to do so.

We recommend ordering some of our frozen meal varieties if you think you may need all your fresh meals in the week.

Fresh Meal Delivery To Families on the Central Coast, Sydney & Newcastle Area

Tired of spending hours in the kitchen after a long day? Imagine how much easier life would be with fresh, nutritious meals delivered right to your door. Our fresh meal delivery service saves you time and energy, offering chef-prepared meals that are both healthy and delicious.

We proudly deliver to the Central Coast, Sydney & Newcastle, bringing fresh, clean meals directly to your doorstep every Monday.

Our unique cooking process, using state-of-the-art equipment and blast chilling, ensures the highest standards of food safety while delivering a fresh, high-quality product. We don’t settle for dry, tasteless meals and neither should you.

Each fresh meal comes with a best-before date, helping you plan your week efficiently, with freshness guaranteed until Friday, Saturday, or Sunday. Order early to avoid missing out, as meals are made at the weekend with limited availability after Saturday.

Not looking for fresh meals but want something more convenient to store? Check out our frozen meals for longer-lasting options.