Paleo Meals Delivered to the Central Coast, Sydney & Newcastle. Order online or contact us for more information.
Simply put, Paleo is based on the idea of clean eating using variety of nutrient dense foods. Food free from unnatural, unnecessary & often harmful food additives, such as sugars, salts, processed oils, grains, legumes, dairy ect.
Paleo is more than what not to eat and more about optimising our health by eating a variety of real whole unprocessed foods that help our bodies thrive, such as eating a variety of meats, plants, seeds & nuts.
Variety is the key here, we put as much variety into all of our meals, packing each meal with as much lean protein, good fats and vegetable based carbohydrates as possible.